I’m a Nutritional Therapy Practitioner and health detective. I believe healing begins at the root — not just treating symptoms but uncovering the whole-body causes behind them. My approach looks at how nutrition, lifestyle, and environment all connect to support your body’s natural ability to restore balance and thrive.

My own health journey began in high school when I was diagnosed with a chronic illness. For years, I didn’t feel like myself. Symptoms kept piling up, and doctors only offered quick fixes that never addressed the deeper issues. It felt like my body was working against me.

Everything changed when I discovered the power of nutrition and holistic health. Through learning how to listen to and nourish my body fully, I began to heal — not just physically, but emotionally too. I found a way to love and trust myself again.

I hold a Bachelor of Science degree in Health Education and am a certified Nutritional Therapy Practitioner. This blend of education and training allows me to bring both science and compassion to every step of your healing journey.

At Willow and Root, I’m here to guide you through your own healing journey with compassion, science, and practical support. Your body was made to heal, and together, we’ll help it show up for you.