As a Nutritional Therapy Practitioner, I’m your own personal wellness companion and nutrition guide who helps women find clarity, confidence, and peace in their daily wellness routines. I work with women who feel overwhelmed by all the wellness information out there and are starting to notice low-level symptoms like fatigue, digestive changes, headaches, or inconsistent energy. My approach is simple, steady, and grounded in real life — focusing on foundational nourishment, supportive habits, and routines that feel good instead of pressured. Healing shouldn’t be confusing or extreme; it should feel clear, doable, and connected to who you are.

Willow & Root Nutriton exists to help you feel more at home in your body, more confident in your choices, and more connected to your own inner wisdom. I lead with compassion, simplicity, and a systems-first mindset, because real change comes from supportive environments — not willpower or perfection. Here, you’re met with grounded guidance, gentle structure, and a relationship built on trust. Together, we create slow, steady shifts that help you feel clearer, more regulated, and more empowered — the kind of wellness that feels lived, embodied, and rooted from the inside out.